![]() Want to know the MOST IMPORTANT THING EVER ABOUT SUPPLEMENTS? “Which supplements will help me lose weight faster?” “Which supplements will help me build muscle?” “Which supplements are necessary for a healthy life?” The Most Important Thing You Need to Know About Supplements ![]() Like anything else, track your own results, do your own research, talk to your doctor, and draw your own conclusions.Īny recommendations here or any brands mentioned are simply because we like and use them. Just a nerd trying to shed some light on a ridiculously overcrowded industry full of shady marketing and dubious claims. Honestly, there’s a reason it took me 5.5 years and nearly 600 articles to finally publish something on supplements: it’s a tricky freaking subject! He grew discouraged when he saw Nerd Fitness promoted the consumption of real food and the lifting of actual weights rather than quick fixes.Įvery week we get dozens of emails from people asking about supplements: which ones are bogus, which ones are legit, and if they even need to bother at all. This poor gentleman wanted to use machines and pump his body full of supplements to receive the fastest results possible without putting in the hard work and dedication required. Thinking back, it was the nicest thing anybody could have said about Nerd Fitness. It doesn’t talk about supplements and it discourages use of machines (WHY?)” “Just want to let you know, your website is totally and completely useless. The best Nerd Fitness email I’ve ever received started like this:
0 Comments
Leave a Reply. |